Cooking Grain Free

What is Cassava? How do you make yummy things without gluten?

Instantpot Intro

Are you intimidated by your Instantpot? Learn some of the basics of pressure cooking, take home a recipe, and try a tasty dish.

Kids in the Kitchen

Teach your kids a life skill! This class is for all ages.

Supercharge Your Sleep

We talk through Dr. Sarah Ballantyne's course to improve sleep and work to overcome common obstacles.